Weigh In record (no journal entry) for 08 August 2020
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124.8 kg
Lost so far: 118.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 26.85g | Prot: 37.54g | Carbs: 197.69g.
Breakfast: Kalkoen of Kipfilet (in Plakjes), Campina Botergoud 70% Minder Vet, Jumbo Rijstwafel Zeezout, Mentos Kauwgom. Lunch: Wortelen. Dinner: Frieten van de Frituur . Snacks/Other: Mentos Mint. more...
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Losing 0.7 kg a Week
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