Weigh In record (no journal entry) for 08 August 2020
|
80.4 kg
Lost so far: 29.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 18.57g | Prot: 26.05g | Carbs: 125.70g.
Breakfast: Яблоко Зеленое, President Сыр Плавленный, Кофе, Хлебец, Помидоры, Овсяные Хлопья. Lunch: Помидоры, Хлеб, Борщ с Курицей. Snacks/Other: Яблоко Зеленое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimbatbeis's Weight History
|