Weigh In record (no journal entry) for 07 August 2020
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 55.19g | Prot: 48.81g | Carbs: 178.95g.
Breakfast: Manteiga (com Sal), Italac Leite Desnatado, Padaria Pão Francês. Lunch: Alcatra, Cenouras Cozidas, Batata Inglesa Cozida, Couve Refogada, Arroz Branco (Cozido). Dinner: Macarrão, Caldo de Mandioca. Snacks/Other: Queijo Branco, Panco Bisnaguinha, Qualy Margarina Cremosa. more...
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Gaining 2.8 kg a Week
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Claudia Cardeal's Weight History
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