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magali peralta
Journal
07 Aug 20
magali peralta's Journal, 07 Aug 20
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Weigh In record (no journal entry) for 07 August 2020
85.2 kg
Lost so far:
5.9 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
1222 kcal
Fat: 34.63g | Prot: 71.44g | Carbs: 155.95g.
Breakfast:
Rosamonte Mate Cocido.
Lunch:
Matarazzo Spaghetti, Milanesa de Ternera, Pan Blanco.
Dinner:
Milanesa de Ternera, Pan Blanco, Frizzio Bastoncitos de Mozzarella.
Snacks/Other:
Rosamonte Mate Cocido, Arcor Galletitas Diversion.
more...
2913 kcal
Exercise:
Cardio - 30 minutes, Abdominal (Sit Ups) - 16 minutes, Desk Work - 9 hours, Resting - 6 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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magali peralta's Weight History
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