Weigh In record (no journal entry) for 08 August 2020
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 32.74g | Prot: 60.32g | Carbs: 172.97g.
Lunch: Cabai Merah atau Rawit, Bawang Putih, Putih Telur, Saus Teriyaki, Tahu, Kangkung. Dinner: Tropicana Slim Stevia Sweetener, Energen Energen, Telur, Haverjoy Havermout Rolled Oat. Snacks/Other: Buah Kiwi, Chia Seed, Jagung Manis Kuning, Nanas. more...
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Losing 1.2 kg a Week
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modidntsleep's Weight History
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