Weigh In record (no journal entry) for 08 August 2020
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 59.79g | Prot: 76.75g | Carbs: 177.44g.
Breakfast: 인테이크 소이밀크, 부추전, 복숭아, 오아시스 제주 청정 생치즈, 삶은 계란, 키위 열매. Lunch: 핏제리아오 랍스터 피자. Dinner: 자두, 찐옥수수. Snacks/Other: 크로와상. more...
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Gaining 2.1 kg a Week
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