Weigh In record (no journal entry) for 07 August 2020
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 15.45g | Prot: 27.91g | Carbs: 78.80g.
Dinner: Great Value All Natural Apple Sauce (No Sugar Added), Fresh Express Chopped Kit Asian, Russet Potatoes (Flesh and Skin), Fried Battered Cod. Snacks/Other: Air Popped Popcorn, Air Popped Popcorn. more...
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Gaining 6.4 kg a Week
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Sarafinia's Weight History
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