Weigh In record (no journal entry) for 07 August 2020
|
64.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 91.85g | Prot: 94.62g | Carbs: 169.85g.
Breakfast: Tortillas de Maíz, La Villita Queso Estilo Oaxaca, FUD Jamón de Pavo Virginia, Huevo Revuelto, Café. Lunch: Sopa de Verduras, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tang Agua de Sabor. Dinner: Taco al Pastor. Snacks/Other: Azúcar, Limón. more...
|
|
284 kcal
|
Exercise:
pierna - 9 minutes, brazos - 10 minutes, Cardio - 15 minutes, Google Fit - 23 hours and 26 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|