LetyRp's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
64.5 kg Lost so far: 2.2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1830 kcal Fat: 91.85g | Prot: 94.62g | Carbs: 169.85g.   Breakfast:  Tortillas de Maíz, La Villita Queso Estilo Oaxaca, FUD Jamón de Pavo Virginia,  Huevo Revuelto,  Café. Lunch:  Sopa de Verduras,  Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tang Agua de Sabor. Dinner: Taco al Pastor. Snacks/Other:  Azúcar,  Limón. more...
284 kcal Exercise: pierna - 9 minutes, brazos - 10 minutes, Cardio - 15 minutes, Google Fit - 23 hours and 26 minutes. more...
Gaining 0.7 kg a Week

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LetyRp's Weight History


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