Weigh In record (no journal entry) for 08 August 2020
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56.9 kg
Lost so far: 6.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 36.52g | Prot: 33.87g | Carbs: 115.88g.
Breakfast: Kopi (Diseduh dari Bubuk), Tropicana Slim Chocolate Spread, Sari Roti Roti Tawar Gandum (2). Lunch: Arem-arem, Bihun Goreng. more...
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Losing 0.6 kg a Week
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bernandila's Weight History
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