|
휴가로 인한ㅠ증량
|
54.4 kg
Lost so far: 5.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 25.42g | Prot: 192.26g | Carbs: 10.51g.
Breakfast: CU 동의 훈제란, 닭강정. Dinner: BBQ치킨 황금올리브 치킨. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|