Weigh In record (no journal entry) for 07 August 2020
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62.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 14.30g | Prot: 49.31g | Carbs: 152.53g.
Breakfast: Vita Energy Манго Сушеное, Мёд, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Приготовленная Камбала. Dinner: Роллы Филадельфия, Евразия Суши с Лососем. more...
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Losing 1.4 kg a Week
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tanyadil's Weight History
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