Weigh In record (no journal entry) for 07 August 2020
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 32.92g | Prot: 23.33g | Carbs: 66.74g.
Lunch: Tahıllı Ekmek, Salatalık (Kabuklu), Tarabya Telli Kaşar Peyniri, Domatesler. Dinner: Semizotu Yemeği, Mis Tava Yoğurdu, Zeytinyağlı Barbunya. more...
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Gaining 0.9 kg a Week
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Gamze İPEK's Weight History
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