abelinha_sp's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
69.1 kg Lost so far: 3.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1536 kcal Fat: 45.37g | Prot: 66.91g | Carbs: 215.90g.   Lunch:  Arroz Branco (Cozido),  Salada Vinagrete,  Macarrão,  Batata Doce Cozida,  Ovo de Codorna, Pratigel Mandioquinha em Cubos,  Carne de Vaca Moída Magra,  Chuchu,  Brócolis Cozido. Snacks/Other: Fazenda Bela Vista Iogurte Natural Parcialmente Desnatado, Carrefour Aveia com Cacau,  Ovo,  Banana Nanica. more...
Gaining 0.1 kg a Week



     
 

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abelinha_sp's Weight History


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