Weigh In record (no journal entry) for 07 August 2020
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 70.53g | Prot: 63.21g | Carbs: 227.66g.
Breakfast: Grated Cheddar Cheese, Poached Egg . Lunch: Woolworths Hearty Homestyle Vegetable Soup. Dinner: Tomato Sauce with Herbs and Cheese (Canned) , Macaroni (Cooked) . Snacks/Other: Ouma Butter Milk Rusks Sliced, Ice Cream, Lindt Lindor Chocolate. more...
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Losing 1.4 kg a Week
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daniellewilson1305's Weight History
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