Weigh In record (no journal entry) for 07 August 2020
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 49.82g | Prot: 28.46g | Carbs: 98.03g.
Breakfast: Макдоналдс Мороженое Рожок, Нектарины, Макдоналдс Сэндвич Цезарь Ролл, Филевское Мороженое Пломбир, Суп Грибной. more...
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Losing 0.1 kg a Week
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