Weigh In record (no journal entry) for 07 August 2020
|
93.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 20.70g | Prot: 59.26g | Carbs: 7.06g.
Breakfast: Café, Queijo Parmesão (Ralado), Perdigão Peito de Peru Defumado, Crepioca. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Friboi Fraldinha Assada, Peito de Frango, Alface, Repolho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
condessaraquel's Weight History
|