Joulus's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
100 kg Lost so far: 7 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1758 kcal Fat: 60.85g | Prot: 52.92g | Carbs: 273.78g.   Breakfast:  Tacos (al Horno),  Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa,  Sandía, Zumo de Limón, Carlota Miel de Abeja. more...
Losing 2.4 kg a Week



     
 

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Joulus's Weight History


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