Weigh In record (no journal entry) for 07 August 2020
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112.5 kg
Lost so far: 33.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 34.80g | Prot: 99.23g | Carbs: 117.81g.
Breakfast: Capuchino con Leche Descremada, Bimbo Pan Tostado Clásico , FUD Virginia Jamón de Pavo (20,8g), Jugo de Zanahoria, San Juan Claras de Huevo. Lunch: Hunts Salsa BBQ con Miel, Champiñones Portobello (a la Parrilla), Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Capuchino con Leche Descremada, Tía Rosa Orejas. more...
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3449 kcal
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Exercise:
Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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lalitrox's Weight History
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