Weigh In record (no journal entry) for 07 August 2020
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101 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 81.33g | Prot: 79.93g | Carbs: 184.41g.
Lunch: Suco de Maracujá, Limão, Zilio Farofa Caseira , Corvina, Salada de Acelga, Camil Feijão Carioca Temperado Cozido, Mandioca Frita. Dinner: Salada de Acelga, Marilan Biscoito Cream Cracker, Teixeira Manteiga com Sal, Café, Regina Queijo Coalho Espeto, Ovo Frito, Açúcar. Snacks/Other: Flormel Doce de Leite com Coco. more...
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910 kcal
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Exercise:
Pedalling - 41 minutes, Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 22 hours and 19 minutes. more...
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Losing 0.2 kg a Week
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gilvanmatos's Weight History
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