Weigh In record (no journal entry) for 07 August 2020
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103.3 kg
Lost so far: 8.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 33.14g | Prot: 43.56g | Carbs: 67.68g.
Breakfast: Abacaxi, Gengibre, Couve Manteiga Crua, Essential Nutrition Xilitol, Ovo. Lunch: Ovo Cozido. Snacks/Other: Emília Pipocas Açucaradas, Nestlé Chocolate em Pó Dois Frades, Piracanjuba Leite Integral. more...
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steady weight
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kcmgomes's Weight History
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