Weigh In record (no journal entry) for 07 August 2020
|
94.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 127.05g | Prot: 152.51g | Carbs: 22.69g.
Breakfast: Ovo Mexido, Jersey Vale Queijo Prato. Lunch: Tomates Cereja, Azeite de Oliva Extra-Virgem, Alcatra. Dinner: Heinz Mostarda, Azeite de Oliva Extra-Virgem, Carne Moída Refogada, Pimentão Vermelho. Snacks/Other: Jersey Vale Queijo Prato, Abacate. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcos Eduardo6l6's Weight History
|