Weigh In record (no journal entry) for 07 August 2020
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98.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 93.44g | Prot: 83.19g | Carbs: 205.21g.
Breakfast: Sadia Queijo Mussarela, Studio Cafe Pão de Inhame sem Glúten. Lunch: Molho de Queijo, Urbano Macarrão sem Glúten, Salmão no Forno ou Grelhado. Dinner: Sadia Queijo Mussarela, Studio Cafe Pão de Inhame sem Glúten . Snacks/Other: Empada de Queijo, Schar Biscoito de Chocolate Recheado. more...
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Losing 0.4 kg a Week
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analuisapiresr's Weight History
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