Weigh In record (no journal entry) for 07 August 2020
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48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 16.58g | Prot: 44.57g | Carbs: 196.03g.
Breakfast: Peras, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Malloa Salsa de Tomate Italiana, Mi Tierra Aceite de Coco, Brócoli, Clara de Huevo, Papa. Dinner: Manzana, Quaker Cereal Hearts, Soprole Leche Descremada, Quaker Avena Instantánea . Snacks/Other: Nestlé Chiquitin, Regimel Jalea, Arándanos, Frutillas, Puripop Popcorn Coco Vainilla, Colun Yoghurt Batido Light. more...
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Losing 3.5 kg a Week
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floherranz's Weight History
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