Юлиана30's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

84.4 kg Lost so far: 7.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

537 kcal

Fat: 25.48g | Prot: 25.63g | Carbs: 53.76g. Breakfast: Меридиан Горбуша Горячего Копчения , Подсолнечное Масло, Помидоры, Лента Хлеб Рижский , Милково Масло Сливочное, Яйцо Куриное. Lunch: Дыня Торпеда, Фили-Бейкер Муравейник . more...

809 kcal

Exercise: Elliptical - 1 hour and 5 minutes, Samsung Health - 22 hours and 55 minutes. more...

steady weight

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Юлиана30's Journal, 07 Aug 20

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