Weigh In record (no journal entry) for 07 August 2020
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93.4 kg
Lost so far: 11.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 10.60g | Prot: 90.00g | Carbs: 28.30g.
Breakfast: PronoKal Omelete Mediterrâneo, PronoKal Bebida Sabor Moka. Lunch: PronoKal Creme de Aves. Dinner: PronoKal Creme de Aves. Snacks/Other: Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate, Pronokal Sobremesa Sabor Limão. more...
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steady weight
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