andreigolemsky's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
98.6 kg Lost so far: 4.1 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
257 kcal Fat: 16.04g | Prot: 13.97g | Carbs: 14.89g.   Breakfast: Canastra Queijo Minas Meia Cura, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. more...
Losing 4.2 kg a Week

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andreigolemsky's Weight History


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