Weigh In record (no journal entry) for 07 August 2020
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 57.79g | Prot: 64.55g | Carbs: 96.40g.
Breakfast: Warburtons Sliced White Roll, Creamfields Mature Cheddar, Tesco Smoked Back Bacon Rashers. Lunch: Aldi Greek Yogurt 0%, Strawberries. Dinner: Creamfields Mature Cheddar, Cheese Sauce, Tesco Cauliflower, Tesco New Potatoes with Herbs & Butter, Tesco Smoked Basa Fillets. Snacks/Other: Snackrite Cheese Curls, Magnum Vegan Classic. more...
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Losing 3.2 kg a Week
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pinkpawsx's Weight History
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