Weigh In record (no journal entry) for 07 August 2020
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104.2 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 86.58g | Prot: 178.04g | Carbs: 169.59g.
Breakfast: Leverpastei (uit Blik), Aldi Sandwich. Lunch: Aldi Pain de Strasbourg, Lidl Licht Meergranenbrood. Dinner: Devos Lemmens Mosselsaus, Boni Zeeuwse Mosselen, Lidl Licht Meergranenbrood. more...
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Gaining 0.4 kg a Week
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josciscojos's Weight History
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