Barbara Milani's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
59.9 kg Lost so far: 0.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1878 kcal Fat: 91.20g | Prot: 112.83g | Carbs: 157.71g.   Breakfast: Soya Óleo de Soja, Cenouras, Tomates, Superbom Vegan Cheese Original Light, Ovo. Lunch: Banana, Doce Famoso Bananinha Cremosa sem Açúcar, Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Berinjela Cozida. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Becel Margarina Original, Lacta Chocolate Ao Leite, Banana Chips, Visconti Torrada Integral, Bold Snacks Bold Bar Bombom Crocante. Snacks/Other: Melão. more...
Losing 4.2 kg a Week

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Barbara Milani's Weight History


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