Maria Raikina's Journal, 07 Aug 20

Maria Raikina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2020

51 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

644 kcal

Fat: 24.44g | Prot: 64.99g | Carbs: 41.84g. Lunch: Сухари, Яблоко Зеленое, Здравушка Творог 5%, Суп с перцем. Dinner: Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Яичный Омлет, Тушеная Куриная Грудка (Кожа не Съедена). more...

2461 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maria Raikina's Weight History

View Complete History

Maria Raikina's Journal, 07 Aug 20

Submit a Comment

Maria Raikina's Weight History