Weigh In record (no journal entry) for 07 August 2020
|
77.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 59.29g | Prot: 118.07g | Carbs: 141.75g.
Breakfast: Italac Leite Integral, Açúcar, Inhame (com Sal, Escorrido, Cozido, Fervido), Filé de Frango Grelhado, Da Terrinha Goma Pronta para Tapioca, Ovo. Lunch: Bob's Batata Frita Média, Bob's Double Cheeseburger. Dinner: Betânia Requeijão Cremoso Light, Regina Queijo Coalho Espeto, Visconti Pão de Forma Tradicional. Snacks/Other: Melancia, Filé de Frango Grelhado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GuilhermeBez's Weight History
|