Weigh In record (no journal entry) for 07 August 2020
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 10.32g | Prot: 28.13g | Carbs: 68.56g.
Breakfast: Oats Cereal (Instant, Prepared with Water, Fortified) , Honey . Dinner: Aldi Champion Crinkle Cut Chips, Aldi Basa Fillets. more...
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Losing 0.5 kg a Week
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Weightloss@feefee's Weight History
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