Weigh In record (no journal entry) for 07 August 2020
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63.4 kg
Lost so far: 3.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 27.96g | Prot: 30.31g | Carbs: 133.82g.
Breakfast: Варенье из Смородины, Овсяная Каша на Воде. Lunch: ПП Шаурма. Dinner: Alpen Gold Миндаль и Кокос, Alpen Gold Миндаль и Кокос. more...
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Losing 3.5 kg a Week
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borzilova1's Weight History
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