nononamenono's Journal, 16 Jul 13

Weigh In record (no journal entry) for 16 July 2013
89.4 kg Lost so far: 0 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2013:
1071 kcal Fat: 31.98g | Prot: 93.32g | Carbs: 123.75g.   Breakfast: Herbalife Mega Garlic, Herbalife , Herbalife Core Complex, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Woman's Choice, Herbalife Triple Berry, Herbalife Ocular Defense, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, prelox blue, Male Factor 1000, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Herbalife Active Fiber, Herbalife Formula One Shake Mix - Chocolate, Herbalife Protein Drink Mix, Herbalife Personalized Protein Powder. Lunch: Herbalife Express Meal Bar, Herbalife Mega Garlic, Herbalife , Herbalife Core Complex, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense. Dinner: Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, prelox blue, Male Factor 1000, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Skinless Chicken Breast, Sonic Tater Tots (Small). Snacks/Other: Blueberries. more...
2177 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.2 kg a Week

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nononamenono's Weight History


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