Weigh In record (no journal entry) for 07 August 2020
|
94.4 kg
Lost so far: 22.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 10.21g | Prot: 21.39g | Carbs: 17.85g.
Breakfast: Café, Walmart Queijo Mussarela, Peito de Frango, Tapioca. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|