Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lorna Moneti
Journal
10 Jul 19
Lorna Moneti's Journal, 10 Jul 19
Lorna Moneti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2019
85 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
459 kcal
Fat: 3.12g | Prot: 36.77g | Carbs: 71.98g.
Breakfast:
PnP Fat Free Milk, Kellogg's All Bran Flakes.
Lunch:
Kauai Tropical Greens Smoothie.
Dinner:
McCain Banting Stir Fry, Grilled Fish.
Snacks/Other:
Apples , Naartjie.
more...
2383 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lorna Moneti's Weight History
View Complete History