Weigh In record (no journal entry) for 07 August 2020
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 19.69g | Prot: 27.80g | Carbs: 121.53g.
Breakfast: Зефир, Куриная Грудка, Перловый Суп. Lunch: Болгарский Перец, Огурец (без Кожуры), Помидоры, Дыня. Dinner: Мороженое Пломбир, Шарлотка с Яблоками. more...
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Losing 3.5 kg a Week
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Seda192001's Weight History
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