profitosh's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
67 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
983 kcal Fat: 59.23g | Prot: 26.28g | Carbs: 101.92g.   Breakfast: Ceviz, Hurma, Badem. Lunch: Muz. Dinner: Cacık, Zeytinyağlı Biber Dolması, Zeytinyağlı Kabak. more...
Gaining 1.2 kg a Week



     
 

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profitosh's Weight History


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