Weigh In record (no journal entry) for 07 August 2020
|
57.3 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2105 kcal
|
Fat: 37.86g | Prot: 69.94g | Carbs: 287.53g.
Breakfast: Hacendado Bizcochos, Tomates, Nectarinas, Pan de Pueblo, Sandía, Queso Manchego, Lomo Embuchado, Pechuga de Pavo, Zumo de Naranja Natural, Dolce Gusto Café con Leche. Lunch: Carrefour Snack Horneado de Maiz, Edamame, Camarones al Vapor o Hervidos, Desperados Desperados Tequila. Dinner: Whisky, MisterCorn Kikos, Vino Rosado. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
proiliberis's Weight History
|