Weigh In record (no journal entry) for 07 August 2020
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59.1 kg
Lost so far: 14.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 32.73g | Prot: 46.34g | Carbs: 98.40g.
Breakfast: Emerge Sugar Free (250ml). Lunch: Starbucks Coffee Frappuccino. Dinner: Hellmann's Lighter Than Light Mayonnaise, Morrisons Potato Wedges, Marks & Spencer Chargrilled Chicken. Snacks/Other: Emerge Sugar Free (250ml), Cadbury Bournville Bar, Weight Watchers Sweet & Salty Popcorn, Crisps. more...
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Losing 2.2 kg a Week
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Comments
07 Aug 20 by member: omshawf
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I'm still gonna keep going. I think I want to get to 128/126lbs now xxx
07 Aug 20 by member: pamelax17
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pamelax17's Weight History
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