Weigh In record (no journal entry) for 07 August 2020
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47 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 66.25g | Prot: 70.73g | Carbs: 248.53g.
Breakfast: Sayur Campuran, Chicken Nugget, Nasi Putih. Lunch: Sayur Campuran, Chicken Nugget, Nasi Merah. Dinner: Daging Sapi Panggang, Kelapa, Singkong, Gula Merah, Sate Kambing, Botok. Snacks/Other: Wong Coco My Jelly, Inafood Hitam Manis, Onde Onde, Kapal Api Coffe Candy. more...
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Losing 0.6 kg a Week
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GSalsabila0's Weight History
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