Weigh In record (no journal entry) for 07 August 2020
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 58.88g | Prot: 21.13g | Carbs: 183.93g.
Breakfast: Fazer Круассан Сливочный. Lunch: Пятерочка Пончики с Кремом "Берлинские". Dinner: Зерница Сухари с Изюмом , Rich Сок Апельсин Манго. Snacks/Other: Ikea Kafferep. more...
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Losing 1.4 kg a Week
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skasska51's Weight History
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