Weigh In record (no journal entry) for 07 August 2020
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79.2 kg
Lost so far: 12.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 66.46g | Prot: 23.83g | Carbs: 96.57g.
Breakfast: Торт Сникерс. Lunch: Огурец (с Кожурой), Хлеб, Имбирь Маринованный, Майонез, Папа Может Сосиски Сочные, Гречка Отварная. more...
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Losing 7 kg a Week
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