Weigh In record (no journal entry) for 07 August 2020
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 41.78g | Prot: 39.97g | Carbs: 138.39g.
Breakfast: La Vieja Fábrica Mermelada de Ciruela, Yosoy Leche de Avena, Nesquik Cacao en Polvo, ARTUA Mantequilla Vegetal Maiz, Bimbo Pan de Molde Natural 100%. Lunch: Tomates Cherry, Albóndigas de Carne. Dinner: Champiñones, Violife Lonchas Sabor Cheddar, Casa Tarradellas Masa Pizza Fina. more...
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Losing 1.1 kg a Week
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