Weigh In record (no journal entry) for 07 August 2020
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69.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 57.89g | Prot: 69.76g | Carbs: 94.53g.
Breakfast: Авокадо Авокадо, Огурец (с Кожурой), Помидоры, Яйцо Куриное, Северное Молоко Сиртаки. Lunch: Кот де Франс Творог 5%, Банан, Яблоко. more...
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Losing 13.3 kg a Week
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Goliath777's Weight History
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