Weigh In record (no journal entry) for 07 August 2020
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52.6 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 76.21g | Prot: 111.68g | Carbs: 37.24g.
Breakfast: 광어, 도미 (생선) (혼합 종). Lunch: 스크램블드 에그, 토마토, 우둔살, 아보카도, 야채샐러드. more...
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Losing 0.7 kg a Week
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minzo1004's Weight History
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