Weigh In record (no journal entry) for 07 August 2020
|
50.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 27.11g | Prot: 41.66g | Carbs: 112.40g.
Breakfast: Halls Леденцы со Вкусом Мёда и Лимона, Каждый День Холодный Чай, Молоково Молоко 2,5%. Snacks/Other: Золотой Колос Хлебцы Зерновые. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marktheliar's Weight History
|