Weigh In record (no journal entry) for 07 August 2020
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 85.71g | Prot: 118.51g | Carbs: 105.17g.
Breakfast: Rosinen, Davert Hanfsamen, Leinsamen, Seeberger Sesam Geschält, Mandeln, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milfina Milch 1,5% Fett. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Dinner: Krombacher Radler Alkoholfrei, Lidl Focaccia Mediterran, Bratwurst, Schweinenackensteak. Snacks/Other: Milka Hauchzarte Herzen. more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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