Weigh In record (no journal entry) for 07 August 2020
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56.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 56.69g | Prot: 52.18g | Carbs: 134.91g.
Breakfast: Bubur Ayam. Lunch: Kue Sus, Nasi Goreng Ayam. Dinner: Dua Kelinci Sukro Original. more...
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Losing 0.5 kg a Week
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