Weigh In record (no journal entry) for 07 August 2020
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76.7 kg
Lost so far: 9.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 15.86g | Prot: 20.41g | Carbs: 63.60g.
Lunch: Honigmelonen, Viva Vital Joghurt Laktosefrei, BioBio Griechischer Feta, Putengulasch, Kühne Honig & Senf Dressing, Rote Paprika, Eisbergsalat. Dinner: Honigmelonen, Mühlenhof Nuss-Schinken, Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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